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Kristen Schneeberger

Owner/Pilates Instructor

I am very lucky to have found my passion in life: assisting people to realize who they are and instilling confidence through physical movement. I have assisted hundreds of people in making the essential lifestyle changes necessary for them to be their BEST selves. I look forward to serving you and your goals!

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Meet the Team

All of our Instructors are certified and have a passion for Pilates. Each Instructor has their own flare when it comes to instructing, so check them all out!

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Certified Pilates and Yoga Instructor

Courtney Hatfield

I have been practicing Pilates for 18 years and recently became certified for all levels in Mat and Reformer Pilates through a 21-week certification course. I also have my Yoga Fit certification which I obtained in 2012. Because of my love for Pilates, I recently decided to make a career out of it. You can find me at Light Pilates and Yoga.

 

I am also launching an online studio in May 2023.

 

I'm a dog mom, who loves to travel and read.

I'm excited to lead you on your own Pilates journey!

701-729-5723

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Certified Pilates Instructor

Jennifer Dahl

I discovered Pilates after I was in a car accident in the fall of 2015 and needed to find a whole body workout that was low to no impact.

 

A few classes later I was hooked!  Not only was this a whole body exercise it also had a mediative quality to the practice. Pilate has not only changed my body but also the way I approach my daily life.

 

I took my Stott Pilates instructor training in the Fall of 2019 and began teaching at Light in the Fall of 2022.

 

Yours "Feet in Straps", 

 

Jennifer Dahl

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Certified Pilates and Yoga Instructor

Jo (Sheree) Hatfield

I have been practicing Pilates for 19 years and recently became certified for all levels in Mat and Reformer Pilates through a 21-week certification course.

 

I obtained my Yoga Fit certification in 2012. I taught for 6 years before switching my focus to Pilates. 

I am a snow bird and get to spend time in Arizona during the winter, but I'll always come back!

I'm excited to lead you on your own Pilates journey!

701-799-5403

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Certified Pilates Instructor

Veronika Teunissen

I am Stott Pilates certified instructor for Reformer level 1 and I have been teaching Pilates for about 2 years now.

 

Pilates is a labor of love for me and it makes a small group setting at Light Pilates and Yoga Studio perfect because I can pay attention to everyone in the group. I have been blessed with an opportunity to work with a variety of client backgrounds by now and have successfully managed to customize the level of intensity individually.

 

My favorite thing about Pilates is a mind-body connection it helps develop, focusing on engaging the right muscles, and allowing it to be as challenging as you’re ready for.

 

I am looking forward to sharing my experience with you!

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