Kristen Schneeberger
Owner/Pilates Instructor
I am very lucky to have found my passion in life: assisting people to realize who they are and instilling confidence through physical movement. I have assisted hundreds of people in making the essential lifestyle changes necessary for them to be their BEST selves. I look forward to serving you and your goals!

Meet the Team
All of our Instructors are certified and have a passion for Pilates. Each Instructor has their own flare when it comes to instructing, so check them all out!

Certified Pilates and Yoga Instructor
Courtney Hatfield
I have been practicing Pilates for 18 years and recently became certified for all levels in Mat and Reformer Pilates through a 21-week certification course. I also have my Yoga Fit certification which I obtained in 2012. Because of my love for Pilates, I recently decided to make a career out of it. You can find me at Light Pilates and Yoga.
I am also launching an online studio in May 2023.
I'm a dog mom, who loves to travel and read.
I'm excited to lead you on your own Pilates journey!
701-729-5723

Certified Pilates Instructor
Jennifer Dahl
I discovered Pilates after I was in a car accident in the fall of 2015 and needed to find a whole body workout that was low to no impact.
A few classes later I was hooked! Not only was this a whole body exercise it also had a mediative quality to the practice. Pilate has not only changed my body but also the way I approach my daily life.
I took my Stott Pilates instructor training in the Fall of 2019 and began teaching at Light in the Fall of 2022.
Yours "Feet in Straps",
Jennifer Dahl

Certified Pilates and Yoga Instructor
Jo (Sheree) Hatfield
I have been practicing Pilates for 19 years and recently became certified for all levels in Mat and Reformer Pilates through a 21-week certification course.
I obtained my Yoga Fit certification in 2012. I taught for 6 years before switching my focus to Pilates.
I am a snow bird and get to spend time in Arizona during the winter, but I'll always come back!
I'm excited to lead you on your own Pilates journey!
701-799-5403

Certified Pilates Instructor
Veronika Teunissen
I am Stott Pilates certified instructor for Reformer level 1 and I have been teaching Pilates for about 2 years now.
Pilates is a labor of love for me and it makes a small group setting at Light Pilates and Yoga Studio perfect because I can pay attention to everyone in the group. I have been blessed with an opportunity to work with a variety of client backgrounds by now and have successfully managed to customize the level of intensity individually.
My favorite thing about Pilates is a mind-body connection it helps develop, focusing on engaging the right muscles, and allowing it to be as challenging as you’re ready for.
I am looking forward to sharing my experience with you!
