Classes
Choose From a Variety
Reformer Pilates
Essential Level
Immediate Level
Advance Level
What Is Reformer Pilates?
Reformer Pilates is the Pilates method of movement done on a reformer. “A reformer is an apparatus designed with a system of springs and pulleys that allows an exercise to become more accessible (read: easier) or more challenging based on the choice of setup.
What is Pilates jump class?
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Cardio Jumpboard Pilates Reformer Class is one of our intermediate Reformer Pilates classes. Cardio Jumpboard requires you to jump while lying down, it feels very much like skipping. We added Cardio Jumpboard to encourage members to do cardiovascular workout.
Jump/Cardio
Low impact cardio
Restorative Class
Recenter your body and mind
Restorative Pilates
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Restorative Pilates is a class specifically designed to improve balance and flexibility, as well as assist in rehabilitation from injury or surgery. If you have back pain, a knee injury, hip replacements, or a shoulder impingement, this is the class for you!
All Inclusive Class​
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Join our all-inclusive Pilates class, where everyone is welcome, regardless of their experience level. Pilates offers a variety of buildable movements, making it the ideal setting for you to challenge yourself and progress at your own pace. Feel free to explore the level that suits you best while safely attempting the next step up. Embrace the journey of self-improvement in a supportive environment
All inclusive
All levels welcomed